Radical Attention
The only mindfulness method specifically designed for sensitive creatives to go from procrastination, overwhelm, and burnout, to sustainable & productive flow.
With Madison Abdallah, Somatic Experiencing™ Practitioner & Creative Coach
DM me “I’m ready” to book a discovery call & learn how Radical Attention can work for you so you can start flowing NOW.
Real Unfreeze Stories
Are you ready to experience the creative fulfillment & easeful productivity you’ve always craved?
About The Radical Attention Reset
✷ 6 months of access to the full Radical Attention Transformation Method, a combination of science-backed education, guided practices, and real life examples.
✷ 1x week live group calls with Madison for integration and personal coaching for you.
✷ 2x month facilitated co-working with Grace Steite Masri to unfreeze as you apply the approach to your current tasks & projects
✷ Monthly movement integration group with Eva Arsovska to deepen the flow of effortless unfolding.
✷ Community page to share wins, normalize blockages, and connect with other creatives like you.
Click here to meet the team and learn more about live groups.
✷ Show up when you want, as you are. This program is a supportive place to unwind, find clarity, and reconnect with motivation because it feels good, not because it’s an obligation.
“I have efforted the least and received the most in my business since starting this program. ” - Grace
“This has opened me up to so much compassion that wasn’t there before. I feel like I just experienced “rest” for the first time. “ -Salle
“I feel so much less broken because of this.”-Andi
“I feel like these sessions are, honestly, changing peoples lives. I feel like my dreams are possible for the first time.” -El
“It feels like a weight has been lifted off my shoulders each week” -Lucy
“I've just had one of the most creatively generative days of... maybe my life?? I feel so energized and revitalized after just 3 sessions.” -Merray
Who Is This For?
✷ Creative people, free-thinkers, artists, therapists, practitioners, dancers, writers, organizers, parents, business owners, gardeners, home-keepers, filmmakers, comedians, students, content creators, posers and imposters, educators, multi-hyphenates, and you, if something is sparked by this.
✷ If you have already been though some therapy or coaching enough to be able to understand and explain yourself and your desires, but are ready for something to feel different, and to see the results in your ease of output.
✷ If you are excited to understanding the language of the body more deeply, and to be curious about the idea that nothing is wrong with you when it comes to overwhelm, procrastination, and burnout.
FAQ
-
No, the program is not intended to treat ADHD in any way. It is a method of undoing “functional freeze”, in which the body inhibits action due to overwhelm. This method has been shown to work for those that have ADHD-like symptoms, such as chronic overwhelm, procrastination, avoidance, and overthinking.
-
Most calls take place at:
9 am PST12 pm EST
6 pm Central EU
Coaching Thursdays 1x /week
Coworking Tuesdays 2x /month
Movement Sunday 1x /month
We have 1 bonus call with Madison a month at 5pm PST / 10/11 AM Australia
Calls are recorded for you if you miss them and found inside the program.
-
This method involves descending into the body to re-shape our nervous system response to stimulation. There is an intellectual component, but the point is the embodiment of a new way of being, which takes time to build muscle memory.
-
2% shifts in our relationship to stress and self can change the course of our lives overtime. In this program you will learn to differentiate motivating from obligation vs organic impulse, which will allow you to find more fulfillment and imagination in your free time.
-
If you consume creativity and it means something to you, you are likely destined to create, and there are infinite ways this can unfold. This course will help you open the channel to discover more about your creativity. You do not need to have an active practice to join, if something is tingling, this is for you.
-
In the 100+ people that experienced the method, many reported largely increased self understanding and acceptance, a sense of lightness and excitement around tasks that once felt impossible or heavy, and ability to be present through discomfort that used to prevent them from changing their lives in the way they desired. Many see an increase in effective productivity, and some started or expanded businesses and increased their income while working less. Several have stepped further into claiming the title of “artist” and have said that “life went from gray to technicolor.” We don’t guarantee any results, but are excited to see what transformation could be waiting for you.
-
With the live calls, guided co-working, movement integration, and method material, most will feel a significant shift within the first month. To transmute and reshape for long-term expansion, we continue to hang out and deepen layers of the transformation so it can soak into your cells and let your identity catch up to the new way of being.
-
You can keep achieving from pushing hard, but down the line that can manifest as inflammation and burnout. We believe you can achieve more overtime by motivating from desire and inspiration instead of fear of failure. This method allows for ambition to blossom beyond our survival mode imagination. When we learn to stop pushing from time scarcity, we create the capacity to hold more responsibility, wealth, and artistry with ease. Radical Attention is designed for sustainable, effortless, limitless expansion.
-
When we are moving quickly from automatic survival responses, we repeat old patterns of scarcity, bust & boom, and staying small. By slowing down and learning to feel safe in expansion, we can take bigger leaps with less effort and learn to hold the charge of security. Many courses teach the mindset of this, but in Radical Attention we reshape the nervous system for abundance.
-
This will support you to work smarter, not harder, greatly lowering stress levels and expanding space for creative innovation and self connection instead of fear motivation / self abandonment.
-
When we are pushing through the freeze response instead of lifting it for organic momentum, we are fighting against our own system. In the course we get into the science of “shameflammation” and use science-back trauma-informed tools to work with this from the root.
-
In Radical Attention, we learn how to release “I’m behind” energy, and soon we have made more progress than we ever could have from pushing. :) This is for you as you are.
-
No, the course is there as a support, not another obligation. Come as feels helpful and stay camera off if you want, or follow via recording.
From your to-do list, to your masterpiece…
What if it’s safe enough for it to be easier now?
As soon as you join…
✷ Receive a wave of relief to have the map to a NEW WAY OF BEING that brings lightness, excitement, and clarity at the core issue of your stuckness, without having to struggle alone.
Within a month…
✷ Your “AHA!” moments from the class lead to radical experimentation. With the support beginning to soak in, your system is softening and daily flow feels easier.
In 3 months…
✷ You are trusting the process, you are seeing results in your mind, body, home, work, and craft; feeling new hope and confidence of agency and creative capacity, while feeling like coming home to your soul.
At 6 months…
✷ Life now orbits you and your aliveness, instead of the other way around. You see measurable changes in meaningful productivity that make every day feel complete & satisfying, and you realize this is just the beginning…
Radical Attention is the pre-requisite initiation to Lazy Babe Business, which plugs our newfound flow into heart-led purpose, creative legacy, financial freedom, and being seen in Radiance.
We not seek “breakthrough” but instead real tangible slow glow to lasting, life-changing shifts.