Holistic ADHD support reframes our experience not as a flaw, but the echo of a nervous system developed in overwhelm. With somatic reshaping, we melt the freeze, quiet the noise, and remember the rhythm of our own unfolding.

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Madison combines her decade of experience with Somatic Experiencing trauma-resolution, creative coaching, and Holistic Time Management to help us breathe beyond urgency and fear, into a river of gentle action.

Join a virtual community where we are introduced to new material at the root of the issue of avoidance, procrastination, and chronic overwhelm.

The series is a journey through three somatic layers:

1) Arrival

2) Open the Valve

3) Begin to Flow

Each class takes us through nervous system theory, somatic practice, and integration. Each 90 minute class includes education, practice, and 1-1 coaching.

If you are new to somatic nervous system work,

this is a great place to begin.

If you are a therapist or practitioner you will gain tools, mentorship,

and understand how the body connects to productivity.

For creatives, this is a way to loosen the mind

& open the creative channel to realize your dreams.

For anyone feeling stuck who has tried pushing harder, making a plan, or finding the discipline to change without prevail,

this is the answer you are looking for.

Come as you are, with curiosity.

Those in the local economy of Portugal, enquire for code.