The somatic method for ADHD-like symptoms, from freeze to flow

Radical Attention is a method of undoing functional freeze - a protective mechanism of the nervous system to protect us from overwhelm.

With Somatic Experiencing, holistic time management, shame healing, creative coaching, and practical productivity application, we learn to recognize and trust a state of flow ~ spacious, slow, and expansive.

If you are new to somatic nervous system work, this is a great place to begin.

If you are a therapist or practitioner you will gain tools, mentorship, and understand how the body connects to productivity.

For creatives, this is a way to loosen the mind & open the creative channel to realize your dreams.

For anyone feeling stuck who has tried pushing harder, making a plan, or finding the discipline to change without prevail, this is the answer you are looking for.

  • “I feel like this method is, honestly, changing peoples lives. I feel like my dreams are possible for the first time. This helped me write my first ever newsletter which was also biggest unfreeze post gradschool clench. Everyone who has been touched by Madison's brilliance radiates brighter while also grounded”

    ~ El, Community arts organizer

  • “This has opened me up to so much compassion that wasn’t there before. I feel like I just experienced “rest” for the first time."

    ~ Salle, Parent

  • “I feel so much less broken because of this.”

    ~Andi, Yoga Teacher

  • "This course is like an exhale that widens the vision to the peripheries, seeing all that is here along the path to the next mountain. i want all my friends to take this <3"

    ~ Corryn, Activist/Somatic Practitioner

  • "Madison translates complex concepts in a way that just clicks in my brain, offers tools that feel easy, doable and inspiring, to move our bodies outta freeze and back into flow and radiance. I've taken so much pressure off myself since encountering ~ a beautiful returning to action that is grounded, simple and fun"

    ~ Rachel, Somatic Astrologer

  • “Madison’s work and the shared container of consistency and imperfection has really helped build back my self-trust and creative risk-taking muscles after years of limiting my self-expression.”

    ~ Elena, Farmer-Florist

  • “Madison's work and embodied approach is so transformative! The tools and insights they provide really help you address overwhelm and freeze and hence help you navigate your life and goals with much more flow and capacity! Madison is also very personable and approachable. Highly recommend.”

    ~ Mahsa, Therapist

  • “Radical Attention has allowed a new shape to take form on the way I approach my everyday work and internal wisdom to return to when ptsd triggers and freeze moments arise.”

    ~ Zoë, Ayurvedic Practitioner

  • “Subtle, soft, potent, and transformative. LOVE Madison's holistic ADHD series!”

    ~ Julie Ann, Somatic Practitioner

  • "What Madison teaches in this course continues to be immensely helpful for me! With the tools she teaches, I feel more flow in my life and better able to handle discomfort bit by bit. Action is still scary but more tolerable - which is a huge win!!! I'm recommending it to all of my ADHD friends <3"

    ~ Sunny, Land restoration

Inside the Radical Attention membership, you have access to the entire method from freeze to flow in 47 digestible videos broken into four modules:

1) Safe Here Now

Learn the foundations of somatic trauma-resolution, embodied presence, and the concept of the river and vortexes of your nervous system

2) A Place To Land

Practice dropping chronic overwhelm, stress addiction, and begin to trust landing in a state of Safe Enough, Here Now

3) Release the Valve

Unravel deep shame, external authority, and the constant pressure of what your brain says you “should” be doing, so you can start to feel your Organic Impulse for action

4) Begin To Flow

Apply this newfound state of ease to actual “do the damn thing” application to your to-do lists, schedule, and creative action

Live elements

group practice with madison & coworking with grace

list timezones

FAQ / objections

Before / After

It’s safe enough for it to be easier now

Bonus Side Quests:

In addition to the Radical Attention experience, the membership includes relatable “side quests”, or vortexes that pull us out of our own river of attention. These shorter branches of practice are there for when curiosity or circumstance guides you toward them, and you are welcome to bring these topics to the live sessions to take it further.

Romantic Stability 🌹

Somatic Awakening 🌤️